Explore Cheap Flights to Rarotonga

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Rarotonga blends laid-back island charm with striking natural beauty. Lush mountains meet white-sand beaches, while market stalls bustle near tranquil lagoons. Whether you’re escaping for relaxation, adventure, or a taste of vibrant Cook Islands culture, Rarotonga is the kind of place where time slows down, in the best possible way.

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Best Fares to Rarotonga

Key Attractions & Things to Do in Rarotonga


Muri Lagoon – Paddleboarding & Snorkelling Paradise

One of Rarotonga’s most famous spots, Muri Lagoon is a hub for water lovers. Rent a paddleboard, kayak, or snorkel gear and explore the crystal-clear waters and small offshore islets. Early mornings and sunset sessions here are pure magic.


Punanga Nui Market – The Heart of Local Life

Every Saturday, this lively market in Avarua comes alive with fresh produce, handmade crafts, food stalls, and live music. It’s your one-stop shop for souvenirs, local eats, and a slice of Cook Islands community spirit.


Te Vara Nui Village – Cultural Immersion

Experience traditional drumming, storytelling, dance, and food at Rarotonga’s leading cultural village. The overwater night show is a must for first-time visitors and gives a warm, entertaining introduction to island history and heritage.

Wigmore’s Waterfall – A Jungle Detour

Tucked away in the southern interior, Wigmore’s Waterfall is a refreshing spot after a hike or a drive through the rainforest. After heavy rain, the falls flow strongly and make for great photos and a cool dip.

Cross-Island Track – Epic Views from the Needle

For the adventurous, this challenging trek takes you through lush jungle to Te Rua Manga (The Needle), a towering volcanic rock formation with panoramic views of the island. Go with a guide for safety and local knowledge.

Night Markets – Island Food, Island Vibes

On select evenings in Muri and Avarua, night markets offer a taste of island cuisine at its best. Try ika mata (marinated raw fish), BBQ plates, curries, and tropical desserts served up by local families.

Getting to Rarotonga

Rarotonga International Airport (RAR) is the main gateway to the Cook Islands. From Auckland, flights are direct and frequent with carriers like Air New Zealand. Seasonal services also operate from Wellington and Christchurch during peak periods.

Find cheap flights to Rarotonga, including flights to Rarotonga from Auckland and more with Mix & Match, your island adventure starts here.

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Getting Around

  • Scooters & Cars – The easiest way to explore. You’ll need a Cook Islands licence to ride a scooter (available locally).

  • Local Buses – Two buses circle the island (clockwise and anti-clockwise). Relaxed, scenic, and cheap.

  • Bike Hire – Great for short distances and getting around Muri or Avarua at your own pace.

Must-Dos in Rarotonga

  • Snorkel the coral reefs at Muri or Black Rock

  • Explore inland trails by foot or buggy

  • Visit local churches on Sunday for uplifting island singing

  • Try traditional dishes like rukau (taro leaves) and poke

  • Watch the sun set from the beach with a fresh coconut in hand

Weather in Rarotonga

  • Dry Season (May–Oct): Cooler, drier and ideal for travel (24–28°C)

  • Wet Season (Nov–Apr): Warmer and more humid with occasional showers (26–30°C), lush and tropical!

Travel Tips

  • Tap water is safe in most accommodations, but bottled is recommended in some areas

  • New Zealand currency is used (plus Cook Islands coins)

  • Sunday is observed as a rest day, many businesses close

  • Reef shoes are handy for rocky swimming areas

  • Respect local customs, a smile and polite “kia orana” go a long way

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TERMS AND CONDITIONS ​​​​​​​*The above fares are per adult in economy class. The advertised price does not include checked baggage. A booking fee will apply per person. The dates specified are supplied by the airline providing this special and are not necessarily available on all days. Seats are subject to availability, particularly for travel over weekends, school holidays and public holiday periods. Full payment is required upon purchase. Min/max stays apply. Capacity is limited and may not be available on all services. The advertised fares are shown for payment made by Account2Account (internet banking). Additional payment and booking fees may apply. Prices shown are for online bookings only.